Knee Surgery

How lucky are we to live in a time where medicine is constantly evolving? Pretty dang lucky! My first knee surgery, in March 2011, was ACL Reconstructive surgery where a graft was taken from my hamstring and used to repair a gigantic tear in my ACL. This surgery was invasive and took a long time to fully recover. Well here is a cool video on the newest advancements with ACL surgery.

I can’t imagine how different things would be for me now if this technique was used back then.

Here are some things to expect following knee surgery.

Here are some exercises to do following knee surgery.



5 Comments Add yours

  1. Andrea says:

    You are a trooper!

    Liked by 1 person

  2. Shelby says:

    Get it girl!

    Liked by 1 person

  3. Drew says:

    Your an animal!

    Liked by 1 person

  4. Clay Reid says:

    You’re a beast babe!

    Liked by 1 person

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